Start your Journey of Healing from Addiction and the Pain of the Past with

Janet Stegman

New Book Available SANDCASTLES

LETTING GO OF ADDICTION AND THE PAIN OF THE PAST

Sandcastles BookIn the MediaJanet Stegman
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SANDCASTLES

LETTING GO OF ADDICTION AND THE PAIN OF THE PAST

Tired of yoyo dieting and falling off the wagon? There is no magic
bullet for curing addiction–it’s about doing the work, and Janet Stegman can
help. After 35 years experience with 12-Step programs and extensive study
in healing modalities such as Emotional Freedom Technique and Inner Child
Work, Janet has healed herself of addiction and is now ready to help you

with her 12-Step Graduate Program. Janet does not have a treat-the-
symptom band-aid type of approach: her method permanently removes your

addiction through finding the cause and solving the problem once and for all,
and you get your life back. Rather than constantly struggling and being a
“recovering addict”, Janet helps you get to the cause of your addiction and
dismantle it.

Order This Book Now!Janet Stegman
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Happy Patients

Podcast with Les the Book Coach

Janet Speaks on Domestic and Sexual Violence

Rev. Janet Stegman

Certificates & Diplomas: 
Ministerial License (Spiritual Counselor)
Bachelor’s Degree from U.C. Santa Cruz (in Theater/Acting Emphasis)

I’m sure most of you are wondering, “Just what makes Janet Stegman such a ‘Healer Advisor Extraordinaire’?” Well, I’ll tell you. I was thrust upon this career, not by choice, but rather by happenstance.

When I was 16 years old, there suddenly appeared in my person a debilitating, painful, out of control eating disorder. I simply could not stop eating. Like there was a monster inside me cramming food down my throat. It was literally like that improvisational comedy sketch about good angel / bad angel. “I want a piece of cake.” “No.” “Why?” “Because you’re trying to lose weight.” “Tough!” and I’d be eating the cake. But then it would never stop at “a” piece of cake. It was the whole cake. And then a loaf of bread. With butter and honey. And a quart of milk. “Oh, I’m soooo stuffed!” And as soon as the heap of food went down, there would be a pint of Hagen Daz (vanilla, of course — mother’s milk). This continued for 3 years. I was a voice major at UCLA, but I had to drop out because I was in so much pain so much of the time from stuffing down so much food.

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— improve your life—

Pre-Order Sandcastles Today!

SANDCASTLES

LETTING GO OF ADDICTION AND THE PAIN OF THE PAST

Tired of yoyo dieting and falling off the wagon? There is no magic
bullet for curing addiction–it’s about doing the work, and Janet Stegman can
help. After 35 years experience with 12-Step programs and extensive study
in healing modalities such as Emotional Freedom Technique and Inner Child
Work, Janet has healed herself of addiction and is now ready to help you

with her 12-Step Graduate Program. Janet does not have a treat-the-
symptom band-aid type of approach: her method permanently removes your

addiction through finding the cause and solving the problem once and for all,
and you get your life back. Rather than constantly struggling and being a
“recovering addict”, Janet helps you get to the cause of your addiction and
dismantle it.

— Blog Posts —

Welcome to the wonderful world of Janet!

— any questions? —

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1 (530) 648-0254
California
janetstegman@gmail.com
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